Namaste, iam Teresa Lavertue, I hope you have the best day today.
How Many Steps Should A 70 Year Old Take? [Solved]
Normative data indicates that 1) healthy older adults average 2,000-9,000 steps/day, and 2) special populations average 1,200-8,800 steps/day.
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
Can you lose weight by walking? Yes–walking is hands down one of the most effective yet underrated forms of activity that you …
I WALKED 50,000 STEPS PER DAY
I wanted to challenge myself and see how long it would actually
The Queen Elizabeth II Most Inspiring Quotes Throughout Her 70 Year Reign
Queen Elizabeth II was the Queen of England until her recent passing in September of 2022. She will always be known for her …
