Hello, iam Michael Balmer, I hope your day goes well.
How Much Can The Average Man Curl? [Solved]
How much can the average man curl with his biceps? The average barbell curl weight for a man with a few years of lifting experience is around 110 lbs for a max bicep curl. For reps, 80 lbs is a good weight to curl for a man who performs direct arm training.1 Jan 2022
Beat The Impossible Curl, WIN $100!
Today we’re seeing if people on Santa Monica beach
I did 100 Bicep Curls everyday for 30 Days | RESULTS
I did 100 Bicep
Can an Average Guy Beat the US Olympic Curling Team? | Above Average Joe | GQ Sports
On this episode of Above
