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How To Take Care Of One’S Physical And Mental Health During Coronavirus Pandemic? [Solved]
During this difficult time, it’s important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it. First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don’t smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise.20 Mar 2020
How to take care of your mental health during the COVID-19 pandemic
Coronavirus
Coping With Stress & Caring for Mental Health During COVID-19
During
CORONAVIRUS: Mental Health & Wellness during the COVID-19 Pandemic
Uncertainty, Stress, Anxiety - The
