Hello, iam Joseph Lizotte, May your day be joyful.

Is 45 Pounds A Lot To Lift? [Solved]

If you are an absolute beginner, 45 lbs will be enough to build muscle.6 Nov 2021

5 Things I STOPPED Doing To Lose 45 lbs | My Healthy Weight Loss Story

These are the 5 MAJOR things I gave up to lose 45lbs and keep it off. If you can ditch these habits you’re going to start to see …

2700lb EGO LIFT on LEG PRESS MACHINE - GYM IDIOTS 2020

Riddled across the internet are posts, pictures, and videos of people “going hard” on the leg press in an attempt to impress us.

My Current Split, Rotating Lifts, How I Train Back Q&A 5

Q&A 5 Comment your questions for the next one, and thumbs up the other questions you like. 0:00 My q&a system 0:59 My current …