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Is Caffeine Good For Swimmers? [Solved]

For increased swimming distances, caffeine can delay fatigue by reducing the swimmers effort perception and increasing their concentration. Caffeine is also known for reducing inflammation, which can benefit swimmers by reducing pain in the aftermath of a workout.9 Mar 2016

best supplements for swimmers and endurance athletes

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BEST SUPPLEMENTS FOR SWIMMERS

Hi. I outline my top five supplements for

How I Went From Crappy Swimmer to Swimming 10km

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