Hola, iam Mollie Kositzke, Take it easy.

Is It Okay To Exercise Before Diving? [Solved]

While this effect needs to be validated, the preliminary findings may support a simple rule of thumb for scheduling exercise. To reduce the risk, it is a good idea to avoid intense exercise 24 hours before and after diving. The near-dive window will be best for low-intensity activities.

Physical exercise before, during and after a dive

Physical

Extreme Exercise and Diving

Welcome to another edition of DAN factoids ⏰ In this tutorial video ‍⚕️ Dr Frans Cronje talks about extreme

Decompression Sickness: The link between