How Many Miles A Day Should I Walk To Lose Weight? [Solved]
Howdy, iam Michael Crews, Hope you’re doing well! How Many Miles A Day Should I Walk To Lose Weight? [Solved] 5 miles Popular fitness trackers and pedometers encourage people to take 10,000 steps per day, and one 2016 study agrees that 10,000 steps are ideal. This works out to roughly 5 miles of walking. People interested in walking for weight loss should consistently hit at least 10,000 steps each day....